Build the Life You Want by Arthur C. Brooks

Product Details

About the Book

Build the Life You Want: The Art and Science of Getting Happier is a #1 New York Times bestseller co-authored by Harvard happiness researcher Arthur C. Brooks and media icon Oprah Winfrey. Grounded in behavioral science rather than vague positivity, the book offers a practical, research-based path to greater happiness — no matter how difficult your current circumstances are.

Rather than promising instant bliss, Brooks and Winfrey present happiness as a skill that can be built through consistent, deliberate practice. Drawing on Brooks's decades of research and his popular Harvard Business School course on leadership and happiness, alongside Winfrey's decades of insight from The Oprah Winfrey Show, the book teaches readers how to manage difficult emotions, turn setbacks into growth, and strengthen the four pillars of happiness: family, friendship, work, and faith. Readers walk away with concrete tools for emotional self-management, building deeper relationships, finding satisfying work, and cultivating inner peace — techniques they can apply immediately, not someday.

With its blend of hard science and heartfelt, real-world stories, Build the Life You Want has resonated with readers across the world, and it's quickly become a go-to pick for Bangladeshi readers exploring the psychology, wellbeing, and personal development category — appealing to students, working professionals, and anyone navigating stress, burnout, or a search for deeper meaning.

Why Read Build the Life You Want?

• Written by a leading happiness researcher — Arthur C. Brooks is a Harvard professor and one of the world's foremost authorities on happiness
• Co-authored by Oprah Winfrey — Brings 25 years of real, human insight from working with millions of people
• #1 New York Times bestseller — Widely read, reviewed, and recommended around the world
• Science-based, not just motivational — Backed by behavioral research, not empty positivity
• Practical and immediately usable — Concrete tools for emotions, relationships, work, and faith

About the Authors

Arthur C. Brooks, PhD, is a social scientist and one of the world's leading authorities on human happiness. He is a Harvard professor at both the Kennedy School and Business School, a columnist, podcast host, and the bestselling author of books including From Strength to Strength and Love Your Enemies.

Oprah Winfrey is a global media leader whose 25 years hosting The Oprah Winfrey Show gave her an unmatched window into human struggle and resilience. Her insight and empathy bring a deeply human dimension to the science in this book.

Who Should Read This Book

• Anyone looking for a genuine, science-backed path to greater happiness
• Readers dealing with stress, burnout, or a search for meaning
• Professionals seeking more satisfaction and balance in work and life
• Fans of Arthur C. Brooks's other books or "How to Build a Life" column
• Readers who admire Oprah Winfrey and want her perspective on happiness

Why Buy From Us?

• ✅ 100% original, high-quality print
• ✅ Fast delivery across Bangladesh — Dhaka, Chattogram, Sylhet, Khulna, Rajshahi & beyond
• ✅ Cash on delivery available nationwide
• ✅ Secure packaging, guaranteed quality
• ✅ Easy return and exchange policy
• ✅ Secure checkout with bKash, Nagad & Rocket payments

Order now and start building the life — and the happiness — you truly want.