Complex PTSD: From Surviving to Thriving by Pete Walker
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Short Description
Book Name: Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
Author Name: Pete Walker
Language: English
Category: Health, Family & Lifestyle › Psychology & Psychiatry › Specific Topics › Mental Health & Illness
Delivery Options
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Inside Dhaka 1-2 days৳ 70
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All Bangladesh 2-5 days৳ 130
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Office Delivery৳ 60
- Cash on Delivery Available
Return & Warranty
- 7 Days Returns
- Warranty not available
Product Details
Complex PTSD: From Surviving to Thriving by Pete Walker – A Comprehensive Guide to Healing from Trauma
Recover your peace and reclaim your life with Complex PTSD: From Surviving to Thriving by renowned therapist Pete Walker. This life-changing guide is specifically designed for those who have experienced "Complex Trauma" (C-PTSD) resulting from childhood emotional neglect or long-term distress. Unlike standard PTSD, C-PTSD requires a unique approach to healing, and Pete Walker provides a practical "map" for recovering from the "emotional flashbacks," toxic shame, and the inner critic that often haunt survivors.
In Bangladesh, where conversations around mental health and childhood upbringing are becoming increasingly vital, this book serves as a compassionate companion for anyone seeking to understand their past. Whether you are a psychology student, a mental health professional in Dhaka, or someone on a personal healing journey, this book offers actionable tools like the "13 Steps for Managing Flashbacks" and strategies for moving from a state of "surviving" to truly "thriving."
Key Features of This Healing Guide:
- Practical Tools: Learn to identify and stop the "Inner Critic" and manage overwhelming emotional responses.
- The Four Fs: Understand your trauma response—Fight, Flight, Freeze, or Fawn.
- Empathetic Writing: Pete Walker writes as both a professional and a survivor, making the content deeply relatable.
- Global Best-Seller: Recognized worldwide as the "Gold Standard" for understanding childhood trauma and recovery.
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