Enough by Oprah Winfrey & Dr. Ania Jastreboff
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৳ 230.00| Availability: | In Stock |
| Categories: | Health, Fitness & Dieting Books , |
Short Description
Book Name: Enough: Your Health, Your Weight, and What It's Like To Be Free
Author Name: Ania M. Jastreboff M.D. Ph.D., Oprah Winfrey
Language: English
Category: Health, Fitness & Dieting › Diets & Weight Loss › Weight Loss
Delivery Options
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Inside Dhaka 1-2 days৳ 70
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All Bangladesh 2-5 days৳ 130
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Office Delivery৳ 60
- Cash on Delivery Available
Return & Warranty
- 7 Days Returns
- Warranty not available
Product Details
Enough: Your Health, Your Weight, and What It's Like To Be Free – by Ania M. Jastreboff M.D. Ph.D. & Oprah Winfrey
Break free from the cycle of dieting and discover the science of lasting health.
Are you tired of the "willpower" myth? In "Enough," global icon Oprah Winfrey teams up with world-renowned obesity medicine specialist Dr. Ania Jastreboff to transform how we think about our bodies. This isn't just another diet book—it is a revolutionary guide to understanding the biology of weight and the freedom that comes with self-acceptance.
For the first time, the science of modern medicine (including the truth behind GLP-1 medications) meets the emotional heart of the human experience. Whether you’ve struggled with weight your whole life or are looking for a healthier relationship with food, this book provides the roadmap to feeling "enough."
Why This Book is Trending in Bangladesh:
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Science Meets Heart: Combines the clinical expertise of a Yale doctor with Oprah’s deeply personal journey.
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Understanding Your Biology: Learn why "eating less and moving more" isn't the whole story—essential for anyone navigating the health landscape in BD.
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Empowerment over Guilt: Addresses the social pressures and body shaming often found in South Asian culture, offering a path to mental and physical freedom.
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The Global Conversation: Be part of the worldwide shift in health and weight management that is currently the #1 topic in wellness.
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