Ferno the Fire Dragon (Beast Quest, #1) by Adam Blade

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About the Book

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David presents a revolutionary, science-based approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. The path to personal and professional fulfillment is rarely straight — ask anyone who has achieved their biggest goals, or whose relationships thrive, and you'll hear stories of unexpected detours along the way. What separates those who master these challenges from those who get derailed, David argues, is a single quality: emotional agility.

Renowned psychologist Susan David developed this concept after more than twenty years spent studying emotions, happiness, and achievement. Drawing on that research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. Rather than urging readers to suppress or ignore difficult emotions, she acknowledges the real benefits of sadness, anger, guilt, and fear, then shows how to keep them from taking over. To guide readers there, she lays out four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, freeing us to embrace our core values and adjust our actions so they move us toward where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a genuine road map for behavioral change, addressing not only personal life but relationships, the workplace, and parenting as well.

Why Choose This Book?

• A #1 Wall Street Journal bestseller: Winner of the Thinkers50 Breakthrough Idea Award and an Amazon Best Book of the Year.
• Grounded in genuine research: Built on over two decades of research into emotions, happiness, and achievement.
• A practical four-step framework: Concrete concepts for acknowledging difficult emotions without being controlled by them.
• Broadly applicable: Addresses personal life, relationships, the workplace, and parenting in one book.
• A global phenomenon: Based on a TED Talk that has been viewed more than 12 million times.

About the Author: Susan David

Susan David, PhD, is a psychologist on the faculty of Harvard Medical School and co-founder and co-director of the Institute of Coaching at McLean Hospital. Named one of the world's most influential management thinkers by Thinkers50, she is CEO of Evidence Based Psychology, a boutique business and consulting company, and has consulted internationally with organizations including the United Nations, Ernst & Young, and the World Economic Forum. Her research and ideas have been featured in the Harvard Business Review, the Wall Street Journal, Forbes, and Fast Company, and she is the author of the influential Harvard Business Review article that first introduced emotional agility to a global audience.

Who Should Use This Book?

• Readers seeking practical, research-based tools for managing difficult emotions
• Coaches, trainers, leaders, and managers responsible for people development
• Parents interested in fostering emotional agility in their children
• Anyone navigating major life or career transitions

Why Buy From Us?

• ✅ 100% original, high-quality print
• ✅ Fast delivery across Bangladesh
• ✅ Cash on delivery available
• ✅ Secure packaging, guaranteed quality
• ✅ Easy return and exchange policy

Order now and learn the science-based approach to navigating life's challenges with self-acceptance, clarity, and an open mind